CyclingSports & Fitness

Important Cycling Safety Tips

If you’re an avid cyclist, then your goal should always be safety. Not only is safety important for your own well-being, but it’s also important for pedestrians and drivers who share the road with you. Fortunately, a few practical steps and precautions can help keep you out of danger’s way while on your bicycle. Click here for more helpful details on cycling safety:

 

Put a Helmet On

Before you hop on your bike, put a helmet on. While putting a helmet on only takes a second, it can sometimes mean the difference between life and death. Never compromise your safety due to laziness. Sturdy — and often attractive — helmets are available for inexpensive prices at most sporting goods stores. If you happen to fall while on your bike, you’ll be glad you took this simple precaution.

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Look After Your Bike

Avoid riding your bike unless you’re 100 percent sure that everything is working properly. Assess the brakes. Look for any loose nuts, bolts or screws in your bike. Update any parts that might be old and worn out. Make sure that your wheels are properly and securely fastened. The last thing you want is for them to fall out in the middle of a ride. Looking after your bike decreases the odds of dangerous injuries and collisions due to parts failing or coming loose.

 

How To Check Your Bike Before You Ride – Pre-Ride And Weekly Checks

 

 

 

Go With the Traffic

When on your bike, always move in the direction of the traffic. By doing this, you remain markedly more conspicuous to drivers who are switching lanes or coming onto the road. Doing this helps drivers determine exactly where to watch in the event of potential issues.

 

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Remember Your Lights

If you’re riding in dark or dim conditions, never forget to turn your lights on. Driving with your lights off in the dark can be extremely hazardous. Many dependable, bright and inexpensive bicycle lights are available at sporting goods stores. Many of these lights are totally waterproof (see road bike with water resistant lights).

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Stay Noticeable With Your Attire

When you’re on your bicycle, you never want to blend in with the scenery. You want to be extremely noticeable to all those around you. This goes beyond simply employing reflective lights on the rear, side and front of your bike. If you want to be noticeable to others, wear loud and bright gear — think neon yellow.

 

Avoid Parked Cars

When you’re cycling, make a point to always keep your distance from parked cars. If you don’t, you could risk being smacked by an opening door.

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