Beauty GuideHealth & Wellness

Yun Nam Hair Care – Hair Loss And How to Minimize It

Hair loss is one of the most common ailments of aging men, and some women. While the loss and graying of hair is inevitable, there are several techniques, behaviors, and habits that you can utilize to minimize the amount of hair you lose each year.

• Medications, Ointments, Etc. Several drugs and medications have been developed to mitigate the effects of hair loss. Note that an individual must continually utilize them; stopping treatment will restart hair loss.
* Minoxodil. This over-the-counter medication works by thickening existing follicles to cover most of the bare scalp. A small percentage of users experience irritation around the scalp.
* Finasteride. This medication transmutes testosterone into DHT, the chief culprit responsible for baldness in men.





• Don’t Abuse Your Hair. Extreme heat and the chemical natures of hair dye will take their toll on the health of your hairs. High temperatures can diminish the strength of the proteins in your hair; accidentally scorching your hair from inexperience with certain heating treatments will irrevocably damage that hair. If you feel the need to dye or recolor your hair, wait at least six to eight months before reapplying the dye; and even then, try to minimize how much dye you use and see if you can get by with dying just half of your follicles.
• Be Mindful of Your Styling. Hair styles that demand a lot of arranging, stacking, and curling will take their toll on the vitality of your locks.

• Be Mindful of Your Hair’s Hygiene. Wash your hair, with a mild-strength shampoo, on a regular basis. Try to avoid brushing wet hair whenever you can; this runs a high risk of snapping some hair out of your scalp. Don’t hastily scrub your hair with a towel when drying it off, just pat it dry with a soft towel or just air dry.


How To Stop HAIR Loss And Regrow Hair!


• Be Mindful of Your Diet. If you want to maximize the lifetime of a full head of hair, check your eating habits and look for high amounts of the following vitamins, minerals, and nutrients: Biotin, iron, omega-3 fatty acids, protein, vitamin C, and zinc. If your diet is found lacking in these nutrients, you may want to consider supplementing your diet. Conversely, avoid liquid diets and raw egg whites; the latter of which prevents biotin from performing its natural function. (For more information go to Yun Nam Hair Care)